Blog
Strengthening My Community: Learning About Mental Health
The Hispanic & Latino community experiences many barriers to Mental Health. One of them is stigma. There is not as much stigma around physical health – but when it comes to mental health, there is this narrative that the only people who look for help are the “crazy” people.
Remembrance and Community on Memorial Day
Memorial Day is a day of solemn reflection and remembrance of those who died while serving in the US military. This Memorial Day, I attended a ceremony hosted by the American Legion in La Pine, Oregon – attended by around 200 people, 150 of whom were Veterans. Many Americans observe Memorial Day by visiting cemeteries or memorials and adorning...
PTSD 101 – What it is and How to Support Someone
Traumatic events impact everyone differently. For some people, the impacts of trauma can develop into Post Traumatic Stress Disorder (PTSD), a diagnosis that is treatable with evidence -based therapies. June is PTSD Awareness Month – here is some basic information to boost your knowledge and familiarity! What is PTSD? Post Traumatic Stress...








